Sencha green tea (Camellia sinensis) is one of Japan’s most popular and widely consumed teas, known for its delicate balance of sweetness, umami, and slight astringency. Grown in sunlit tea fields, Sencha is carefully harvested and steamed to preserve its rich flavor and beneficial compounds.
Packed with polyphenols, catechins, and L-theanine, Japanese Sencha is prized for its ability to:
- Boost metabolism and support weight management
- Enhance mental clarity and promote relaxation without drowsiness
- Strengthen the immune system with powerful antioxidants
- Support heart health by promoting healthy circulation and reducing oxidative stress
Sencha green tea is traditionally enjoyed as a hot or cold brew, providing a crisp, refreshing taste with every sip. Whether sipped for its invigorating effects or enjoyed as part of a mindful tea ritual, Japanese Sencha offers a moment of calm and wellness in every cup.
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